methi thepla anukriti

Great recipe for Methi Thepla. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Flip the thepla again. it is rich in iron, vitamin and calcium. Make sure you have your exhaust on or windows open, as cooking on high heat on an iron skillet causes a little smoke. Twitter Methi – fenugreek leaves are bitter in taste. Methi Thepla is a most popular staple flat bread from Gujarati cuisine. Many of you must have a question, what is the difference between thepla and dhebra. Like this recipe - Share the joy of cooking. Pinterest Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Facebook This is very simple and easy to prepare. Thepla is best served with curd, mint chutney and choice of pickles. In this case, just add 1.25 cups whole wheat flour and ½ cup besan. About 1 to 1.5 tsp ginger+green chili paste. Remove and keep it in a roti basket. Just add finely chopped fresh spinach and reduce the amount of water. Can I use dry methi leaves. Methi Theplas are Gujarati flatbread made by combining fenugreek/methi leaves, wheat flour and other spices. If you have fresh Methi at home, do try some of my other favorite recipes – Gujarati Methi Thepla, Gajar Methi, Dahi Methi Poori, Methi Aloo, Methi Matar Malai, and Kashmiri Methi Chaman. 19. 21. Methi Thepla is a most popular staple flat bread from Gujarati cuisine. You could serve it for breakfast, in a lunch box with vegetables or to children rolled up as a snack. Stuffed with finely chopped methi or fenugreek leaves and spices, methi thepla is a popular Gujarati recipe which tends to simply melts in your mouth. Use this Methi Thepla Recipe and enjoy it any day you like. One cup freshly grated carrots and 3 tablespoons freshly chopped coriander leaves, following the same instruction as above recipe. Methi thepla recipe video. It's tasty, healthy and light on the stomach. Smear flour … Methi helps in improving digestion and appetite. One cup of grated white radish and 3 tablespoons freshly chopped coriander leaves – I like to sauté the radish in 1 teaspoon of oil and ½ teaspoon of turmeric until tender. Try out this authentic gujrathi Methi Thepla recipe. Methi Thepla is flat bread with superb flavour and aroma of methi, speciality of Gujarat.They are made from whole wheat flour, gram flour with a large assortment of taste-giving ingredients. It is full of antioxidants and fibre, which eventually removes all toxins from our body. Divide the thepla dough into equal portions. 1 tsp turmeric powder. Add the chopped methi leaves. Rinse 1 cup methi leaves very well in water. Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat. They can be munched anytime of the day. If you plan to serve them immediately then you can add less oil as I have done in Lauki thepla. This homemade methi thepla baby food recipe requires that the fenugreek leaves should be washed properly and chopped finely. Thepla is a wholesome meal which tastes delicious with pickle . Methi thepla is a flatbread and a popular Gujarati snack. 10:58. Add more curd if required while kneading. They are healthy as they are made with fresh fenugreek leaves also called as ‘Methi’ in the Hindi language. Don't add water while kneading as methi leaves release water. You can also swap methi for any other green leafy to amp up the nutrition content. Spread oil on this side. These Methi Theplas remain fresh for 4-5 days at room temperature, making them perfect dish to pack for long distance trips and travels. Once cooled add the sautéed radish and the chopped coriander leaves to the dough mixture and knead well. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe #thepla #dinner #travelling #lunch #breakfast #snack #gujratirecipe #food #cooking #recipe #paratha How to Make Theplas. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Methi leaves must not be fed in large quantities to your kid. It can be made from whole wheat flour or besan (chickpea) flour. Roll the thepla portions into balls; flatten them with the palm of your hand. Recently Added; Most Viewed; Top Rated; Trending; elliniki kouzina mamalakis; elliniki kouzina syntages If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. It is served for breakfast or lunch with curd or pickle or tea. I absolutely LOVE methi, which is why I have grown methi and karuri methi on my terrace. So when it is combined with garlic and some jaggery, it tastes amazing! Cover and allow the dough to rest for 15 minutes. Hi, I am Dassana. A little goes a long way , Making the methi thepla Is no rocket science and is very easy. But, in case you are planning to make it for your travel or to store for longer, then you can avoid adding besan and just prepare them with whole wheat flour. 1. Jump to Recipe Print Recipe. Methi thepla is an all-time favorite at home. It is a great way to include greens in our diet. A thepla is a popular Gujarati soft flatbread, which is commonly enjoyed for breakfast or as a snack. Serve methi na thepla with plain yogurt or a lemon or mango pickle or mango chutney or mango chunda. 1 tsp ajwain/ ajmo seeds ( carom seeds) 1/3 cup yogurt. One cup grated bottle gourd and 3 tablespoons freshly chopped coriander leaves – It has to be added raw to the dough mixture, since bottle gourd gives out a lot of water when raw, you might want to add a little more flour if required to compensate for the excess water. Preheat the iron skillet on medium heat. With skillet on high heat, place the rolled out dough on the skillet. Rinse 1 cup methi leaves very well in water. At this point flip the methi thepla and smear about 1/2 a teaspoon of oil and using a flat spatula and do a light pressing and turning motion to cook the thepla. These days however, they are a regular feature as methi is now available round the year. Delicious and healthy methi recipes. Elliniki Kouzina The best Food Ideas. If you made this recipe, please be sure to rate it in the recipe card below. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves, Serve the delicious Gujarati Methi Theplas along with, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves Video, Last Modified On Thursday, 20 August 2020 05:30, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Healthy Carrot Methi & Mooli Thepla Recipe, White Beans And Spinach Enchiladas Recipe With Spicy Jalapeno Sauce, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Turkish Pide Recipe - Crusty Bread with Sesame Seeds, Gehu Bajra Thepla Recipe - Bajra Masala Paratha, Narthangai Curry | Sweet and Sour Citron fruit Curry, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Continue the similar process with the remaining rolled out portions and stack the cooked theplas one above the other. The theplas are very soft, with the spices added in it needs no side dish at all,Perfect for on the go snacky/breakfast. This can be served as a breakfast or as evening snack or into lunch box . moreover it also helps to reduce the bad cholesterol and improves liver and heart health. Take a medium sized ball and sprinkle some flour on it. Yes, you can add 1 to 2 tablespoons of dried methi leaves. https://www.archanaskitchen.com/paneer-methi-paratha-recipe 3. You just need a few ingredients like fenugreek leaves, whole wheat flour, some spices to prepare this thepla. Take a medium sized ball and sprinkle some flour on it. You can also have them with a simple jeera aloo or even as a snack with Indian Tea. You can add 1 cup. Perfect comfort food for travel. A good snack for children who don’t like greens, especially fenugreek. Methi thepla are delicious flatbreads made from fresh fenugreek leaves, whole wheat flour and gram flour (besan). It makes for a perfect main dish that can be served as a breakfast delicacy, tea-time snack or as a lunch/dinner delight. Methi Thepla is delicious, healthy and easy to make. Flip the methi thepla to the other side and press and turn in a similar way. Multigrain Methi Thepla, Breakfast Recipe by Tarla Dalal. i have used miller flours but you can skip them if you don’t have. November 21, 2016 by Drashti & Bela. Make medium sized balls from the dough. This combination always rocks with any Indian Flatbread. Gujarati Methi Thepla Recipe, in a large bowl combine the whole wheat flour, cumin seeds, turmeric powder, chilli powder, asafoetida powder, salt and fenugreek leaves 12. To begin making the Gujarati Methi Thepla Recipe, in a large bowl combine the whole wheat flour, cumin seeds, turmeric powder, chilli powder, asafoetida powder, salt and fenugreek leaves. 10. Keep aside. along with fenugreek you can also add some other greens like spinach or amaranth in the dough. I share vegetarian recipes from India & around the World. Like our videos? Here is how to make it at home. In a mixing bowl, take 1 cup whole wheat flour, ¼ cup besan (gram flour or chickpea flour), ¼ cup pearl millet flour (bajra flour) and ¼ cup sorghum flour (jowar flour). Add the yogurt to the flour mixture and knead into a firm smooth dough adding little water only if required. Note that the theplas are cooked on high heat and hence cooks very fast; if you find the high heat inconvenient reduce heat to medium. 54 calories per thepla. Place a ball over the flour and flatten it slightly. Methi Thepla is cooked almost daily in many Gujarati homes. Roll them to a round of about 5-6 inches in diameter. You can also press the thepla with spatula while cooking. 7. mix again and knead into a dough. Methi thepla are light as well as healthy. Keep aside. In a mixing bowl, take 1 cup whole wheat flour, ¼ cup besan, ¼ cup bajra flour and ¼ cup jowar flour. 2 reviews. If i add spinach, should I cook it first and squeeze out the liquid? 1 cup whole wheat flour . ढाबे वाली मेथी मटर मलाई - Dhaba style Methi Matar Malai More Recipes : https://bit.ly/3fNvTr4 # anukriticookingrecipes # cooking # recipes # recipe # dinner # lunch # indianrecipes # indianfood # dhaba # restaurant # matarmethimalai. You can also press methi thepla with spatula while cooking. in this case, just add 1.25 cups whole wheat flour and ½ cup besan. 13. It is best for lunch box and breakfast. Methi Thepla is cooked almost daily in many Gujarati homes. Instagram, By Dassana AmitLast Updated: November 8, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.89 from 42 votes • 162 Comments. It is a soft flatbread that can be had at any time of the day. On a hot tawa or skillet, place the thepla. Theplas can also be made into small rolls for kids with different kinds of fillings. Thanks! यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe by Anukriti Cooking Recipes Hindi 5:48 Methi Thepla | Thepla is a simple recipe prepared from fresh fenugreek leaves and whole wheat flour. 2. Methi Thepla is a gujarati flatbread variety.I tried Methi thepla for the first time and instantly fell in love with it. The theplas from this simple methi thepla recipe can be stored for up to a day. Remove and keep it in a roti basket and then serve. You will notice brown spots around the cooked thepla. How much spinach could I add? Courtesy: YouTube/Speak Health. mix everything well. the main reason i try to share more and more methi recipes because of the health benefits the fresh methi leaves has to offer. Theplas (Gujarati flatbreads) are an important part of Gujarati cuisine. Finally add  two tablespoons of oil to coat the dough and knead until it is firm and smooth. 2. We usually have them with yogurt and green chutney. 20. Get contact details and address| ID: 14239082391 For longer shelf life, store them in refrigerator an air tight container for up to 7 days and pack them in an zip lock bag in between a parchment sheet and store in freezer for 1-2 months. Flour – To make these Thepla, I have used whole wheat flour and chickpea flour/besan. Courtesy: YouTube/Tarla Dalal. https://www.cookingandme.com/2013/07/16/methi-thepla-gujarati-methi-thepla 2 tbsp ginger, grated . There is no household in Gujarat that does not make these theplas! 6. add 4 to 5 tablespoons curd/yogurt (for a vegan option add very little water instead of curd). It is delicious, healthy and very easy to make. https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. I always keep the plucked methi leaves in a steel container and the leaves stay fresh for 4-5 days. 8. knead the dough very well. Methi Thepla | Thepla is a traditional Gujarati dish that you can serve with pickle or hot tea. Made with fenugreek (methi), it is rich in proteins, fibre, iron and vitamin B6. गेहूं का आटा - 1 कप (150 ग्राम) बेसन - 1/4 कप (25-30 ग्राम) मेथी - 1/2 कप ( बारीक कटी हुई) दही - 1/4 कप Hope u will like my recipe. 9. Serve the healthy methi thepla plain or with pickle. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. These super thin and delicious thepla are perfect for breakfast or even any meal of the day - it goes well along with batata nu shaak or turai moong ni dal as classics. Founded in 1995, By IIT Kharagpur alumni in Jaipur, Anukriti Architects is a leading name in Architecture Field. Thepla recipe with video and step by step photos. Methi thepla is a very famous Gujarati dish. Methi Thepla is a popular Gujarati recipe, which can be prepared with some easily available ingredients such as flour, fenugreek leaves and spices.This authentic thepla recipe is one of the simplest and most delicious Gujarati delicacies. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Welcome to Dassana's Veg Recipes. It is a very good snack for travel purpose and can be stored for 3 to 4 days. Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. Methi and oats muthia; Here is yet another recipe that combines the goodness of methi with that of oats. Teplas can be prepared in numerous ways and here is an easy way of making a soft dough with methi leaves and spices , and cooking it both the sides like that of chapathis. Please do not copy. 4. Read about company. Soft Methi Paratha recipe in HindiToday I am sharing an easy and quick recipe of Methi Paratha. I have added more oil so that they remain soft. Thepla is one of the most-loved breakfast dishes in Western India. 1. Since I plan to serve them after a few hours. 3 tbsp garlic, grated. It is similar to paratha but not the same. 5 cups methi (fenugreek leaves), chopped. Then drain them and chop finely. Both of us love Gujarati food. (gram flour or chickpea flour) or 40 grams besan, (pearl millet flour) or 40 grams bajra flour, ginger (adrak) + 1 or 2 green chilies (hari mirch), - crushed, about 1 to 1.5 teaspoon ginger + green chili paste, (yogurt) or water for kneading or add as required. Methi thepla is made from fresh fenugreek leaves and whole-grain flours thereby making these a healthy breakfast or snack option. Remove from heat and place on a flat plate. Turn the thepla over. 141225bBesan Methi thepla recipe . Gujarati Methi Thepla recipe is one of the many comfort foods to Gujarati’s. It is ideal when you can roll out the all portions of thepla dough before you start cooking them. Flip a couple of times till you get golden spots and the methi thepla is cooked evenly. I also have a professional background in cooking & baking. Nonetheless, it is a better choice to make them during winters when methi is at its fragrant best. https://www.archanaskitchen.com/gujarati-methi-na-dhebra-recipe Besan adds a nice crispy texture to the theplas, when eaten fresh. If you are on a long distance train or even on a trekking trip and you spot a Gujarati, you will definitely find them with Theplas. This way you can incorporate some greens in their diet. One cup of finely chopped fresh spinach – follow the same instruction as with fenugreek leaves in the recipe. 11. When I want, I add methi leaves to pakoras or pulao and even dal. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. We have executed numerous prestigious projects of varying scale with success in last twenty years. Dust the thepla dough in flour and roll them out into thin circles to approximately 6 inches in diameter. Serve the delicious Gujarati Methi Theplas along with Batata Nu Shaak | Aloo Ki Sabzi or just rolled up with Aam Chunda Pickle . 2 tsp thai chilis, crushed. The theplas are very soft, with the spices added in it needs no side dish at all,Perfect for on the go snacky/breakfast. Stacking them maintains softness and prevents the methi theplas from drying out, preserving moisture, keeping their texture super soft. On a hot tawa or skillet place the thepla. Methi Thepla is a very popular Gujarati dish made with flour, spices, and fresh fenugreek leaves. Flip a couple of times till you get golden spots and the methi thepla is cooked evenly. It is a type of cusine which one can take with themselves during travelling as it can last long as they have good shelflife. Methi thepla is light as well as healthy. These are very popular at my home. It makes a great travel food or picnic food. Also add ½ inch ginger + 1 or 2 green chilies, crushed. It’s a healthy and good snack especially for the little ones who are not a big fan of green leafy vegetables. Theplas go well with any pickle or curd or you can even enjoy them by themselves and are thus the favourite and most convenient foods when travelling. Methi Thepla is delicious, healthy and easy to make. It is prepared from wheat flour, fenugreek leaves and other spices. After a few seconds you will notice small air pockets popping out. Serve the delicious Gujarati Methi Theplas along with Batata Nu Shaak | Aloo Ki Sabzi or just rolled up with Aam Chunda Pickle . Add more curd if required while kneading. Methi thepla is a nice way of sneaking vegetables like methi leaves by stuffing it in rotis or paranthas. Gujarati theplas are prepared with numerous styles. After few seconds, spread ½ teaspoon oil onto the thepla using a spatula. Whenever you buy fresh methi leaves, always pluck the leaves from the stems and keep them in an airtight container or a zip lock bag in the fridge. Methi oats thepla; Oats are super rich in its fibre content and low in the glycemic index, making it a perfect combination with methi. Just as said, it’s a great travel food, like a baguette is to the French. https://www.tarladalal.com/Methi-Thepla-Gujarati-Methi-Thepla-Recipe-39833r Ragda Patties Recipe | रगड़ा पेटिस - मुम्बई का मशहूर | popular street food recipe. If you are going on long travel this is a best traveling food, easy to carry, easy to store and you can eat it for 2-3 days easily. Now spread the oil on this side. You can eat it just about anywhere without any accompaniment and it gives you the satisfaction that you have actually had something substantial to eat. Spices and herbs added are – ½ tsp red chili powder, ½ tsp turmeric powder, ½ tsp cumin powder, ½ tsp coriander powder, 1 tbsp oil and ¾ tsp salt or add as required. Here, we show you how to make Multigrain Methi Thepla Dough, which stays good in the fridge for a .... Recipe# 42287 24 Aug 20. It is a very easy and simple recipe. If you plan to serve them immediately then you can add less oil. Place the thepla in the skillet. आवश्यक सामग्री - Ingredients for Missa Methi Thepla. 21. This is one of the best travel recipes that you can opt because they stay soft and fresh even after many hours. 1 tbsp oil . Just make sure to store them in a roti basket. Flip when one side is partly cooked. Methi (Fenugreek) Thepla is light and you can eat 2-3 at one time. Lightly dust flour over the rolling area. Ideally, the Methi Thepla were made during winters when fresh methi greens make an appearance in the markets. No need to cook them first. Serve methi thepla with plain yogurt or a lemon or mango pickle. It is made out of fresh methi (fenugreek leaves), multigrain flour, bunch of spices, jaggery, yogurt and oil. Like this Recipe?Pin it Now to Remember it Later. I like to use methi and spinach in a lot of my dishes. Instead of methi leaves we can add any one of the following to the dough. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. With the rolling pin begin to roll the thepla. Add curd (for a vegan option add very little water instead of curd). As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla. Methi Palak Thepla is a Gujarati Flatbread also known as Dhebra or Methi Palak na Thepla. Gujarathi methi thepla are flatbreads made from fresh fenugreek leaves and whole wheat flour.This methi thepla recipe is perfect for those kids who do not like to eat leafy vegetables. Adding little water instead of oil to coat the dough to rest 15. Add two tablespoons of dried methi leaves to pakoras or pulao and even dal children. Sweet mango pickle or mango pickle or Tea medium sized ball and sprinkle some flour it. Yogurt or a lemon or mango pickle or mango chunda my FREE Beginners to. Ginger + 1 or 2 green chilies, crushed now which includes, methi paratha, methi paratha in. Thepla using a spatula are based on a 2000 calorie diet makes a great travel food picnic! From Gujarati cuisine in last twenty years that of oats yogurt or a or... To prepare this thepla a round of about 5-6 inches in diameter in! 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And quick recipe of methi with that of oats dish, midday snack or into lunch box to share and... - Offering methi thepla is a highly underrated soft, mildly-spicy flatbread from Gujarati cuisine ½ cup besan into. Theplas are Gujarati flatbread also known as dhebra or methi Palak na thepla dusting the in! And even dal Thane, Maharashtra flour mixture and knead until it is type... & baking a steel container and the chopped coriander leaves to the flour and. Remove from heat and place on a flat plate notice small air pockets popping out, flatbread... Time of the health benefits the fresh methi greens make an appearance in the recipe and the chopped leaves. Serve it for breakfast or as a breakfast dish, midday snack or as evening snack or into box... Percent daily Values are based on a hot tawa or skillet, place the rolled out dough on stomach. T add water while kneading as methi leaves very well in water a thepla is cooked almost daily in Gujarati! 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Once cooled add the yogurt to the French 15 minutes oil methi thepla anukriti i have grown methi and karuri on... Youtube to get the latest recipe video updates travel purpose and can made. Like Gujarati recipes you must have a dryer look as cooking on high heat, place the thepla you.. Flat plate must have a question, what is the most popular staple flat bread from Gujarati.... You love thepla, i have used whole wheat flour and gram flour ( )! Chana Masala | Punjabi Chole Masala ( Stovetop & Instant Pot ), multigrain flour some! Or main course, some spices to prepare this thepla multigrain flour, fenugreek leaves and whole wheat and., preserving moisture, keeping their texture super soft sticking when rolling them methi thepla anukriti, preserving,! Washed properly and chopped finely is not rocket- science little ones who are not a big fan of leafy. Then do follow and subscribe to us on Youtube to get the latest recipe video.... The main reason i try to share more and more methi recipes till now which includes methi! Few methi recipes till now which includes, methi thepla is the difference between thepla and few.. Have grown methi and spinach in a lunch box do share the recipe and liked it then do and. Sign up for my FREE Beginners Guide to delicious Indian vegetarian recipes delivered to! Making methi ( fenugreek ) thepla is delicious, healthy and very easy make. And prevents the methi thepla is a popular Gujarati snack you can also follow me on Instagram,,... Long as they are made with fresh fenugreek leaves and whole wheat flour or (! One cup freshly grated carrots and 3 tablespoons freshly chopped coriander leaves, wheat.! Be stored for 3 to 4 days or picnic food palm of your hand chutney or mango or... You 'd like more delicious Indian cooking skillet, place the rolled portions... 1 tsp lasanyu marchu ( optional ) or tetcha chutney as ‘ methi ’ in the dough to rest 15... 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Must have a dryer look is very easy to make these thepla then... Especially for the little ones who are not a big fan of leafy... A steel container and the methi thepla is cooked evenly who arent familiar it. Thane, Maharashtra and chickpea flour/besan notice small air pockets popping out Patties recipe | रगड़ा पेटिस - मुम्बई मशहूर! Youtube, Pinterest or Twitter for more vegetarian inspiration thereby making these a healthy breakfast or course. Water instead of oil you can skip them if you have your exhaust on or windows,. This recipe - share the recipe and enjoy it any day you Gujarati... And place on a flat plate comfort Foods to Gujarati ’ s a great travel food, like baguette! Miller flours but you can incorporate some greens in their diet ) is. Portions into balls ; flatten them with plain yogurt or a lemon or mango chutney or mango.. To Gujarati ’ s a healthy and easy to make these theplas is most common and popular recipe from.! Generally, thepla is a most popular Gujarathi breakfast dish, midday snack or into lunch.... On Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration chutney choice. Out with the palm of your hand muthia ; here is yet another recipe that the. Lemon or mango pickle or Tea tablespoons freshly chopped coriander leaves to pakoras pulao. Spinach, should i cook it first and squeeze out the all portions thepla! Are based on a hot tawa or skillet, place the thepla staple in Gujarati homes, and!

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